I am a cognitive Therapist and NLP Practitioner and work one –one or in groups helping people overcome anything that could be holding them back from living their life to the full. I specialise in working with anxiety issues and also sports performance but have experience working on a whole range of general issues such as phobias, fear of flying, smoking, addiction, pain relief and others.(The full list can be found on my website)
I work from two locations my home based studio in Thatcham Berkshire and also the Newbury Wellbeing Centre. My moto is a problem is only a problem if it’s a problem to you. I specialise in it being no longer a problem.
Cognitive Therapy is a very brief therapy and it’s normal to achieve some relief within 2-4 sessions leaving you to get on a live your life to the full.